Career profile

Human Resources Assistant

Human resources assistants keep staff files accurate and help people with hiring and job forms.

Spotting a missing form, updating a worker's file or telling a job applicant what happens next could all land on your desk.

A human resources assistant helps a colleague complete paperwork.

A day in the life

1An HR assistant compares a change form with a digital personnel record, pointing to mismatched checkbox patterns.

Keep a personnel file correct

Check a staff member's change form against their personnel file, and if they differ, find which is wrong.

2An HR assistant guides a male coworker through a benefits form beside an open benefits-entry screen.

Help with a benefits signup

Explain to a worker how to enroll in benefits, then handle the forms so their choices get recorded.

3An HR assistant finishes assembling a new hire's packet at a prepared meeting table beside a document-upload screen.

Get ready for a new hire

Assemble a new hire's packet, upload documents and set up a meeting room before they arrive.

4An HR assistant checks an application against a requirements checklist and passes a reviewed folder to a hiring coworker.

Screen applications for hiring staff

In some roles, you screen job applications and send the ones meeting the listed requirements to hiring staff.

Quick facts

Preparation

Usually an associate’s degree

United States

Pay

$50,610 a year

United States · May 2025

Outlook

6.2% projected decline

United States · 2025–2035

Quick orientation

Preparation, pay & outlook

Preparation

Usually an associate’s degree

Some employers accept high-school-level education and administrative experience.

Geography
United States
Period
Not applicable

Pay

$50,610 a year

National median wages for human resources assistants, excluding payroll and timekeeping; $24.33 an hour.

Geography
United States
Period
May 2025

Outlook

6.2% projected decline

About 7,900 openings a year are projected nationally despite shrinking employment.

Geography
United States
Period
2025–2035

Fit, tradeoffs & changing tools

Things to weigh

  • Repeated data checks and deadline pressure can make careful work tiring.
  • Calls and walk-ins interrupt paperwork, and sensitive employee information needs discretion even during casual conversations.

Where AI may help

Employee self-service systems can move routine submissions online, reducing clerical handling.

What people still lead

You still help people complete paperwork and sort out questions that do not fit the usual process.

What we can’t predict yet

How much routine processing remains will depend on how far employers automate it and how many exceptions still need attention.

Pay in context

Earnings

The national figures describe the full human resources assistant occupation, excluding payroll and timekeeping. They are not starting-pay offers.

The middle of the wage range

Median wages were $50,610 a year, equivalent to $24.33 an hour: half earned more and half earned less.

Geography
United States
Period
May 2025
Pay basis
Median employee wages; annual and hourly figures

The spread is substantial

The lowest-paid 10% earned $37,340 or less; the highest-paid 10% earned $68,280 or more. These are wage percentiles, not beginner and experienced-worker rates.

Geography
United States
Period
May 2025
Pay basis
Annual employee wages; tenth and ninetieth percentiles

Openings despite a decline

Employment is projected to fall 6.2% over 2025–2035, with about 7,900 openings annually. Openings can exist even when the occupation is getting smaller.

Geography
United States
Period
2025–2035
Pay basis
Employment projection, not compensation

Getting started

Prepare through an associate’s degree

What the route involves
Complete an associate’s degree and build practical spreadsheet and word-processing skills.
What it can lead to
This matches the typical education level for assistant positions; check each vacancy’s additional requirements.

Build administrative experience first

What the route involves
Build experience handling office records and administrative requests.
What it can lead to
For example, Michigan’s entry assistant classification requires high-school-level education and one year of administrative support experience.

You support the human resources department and bring complex problems to the appropriate specialist or manager. Entry requirements vary by employer.

After entry

Career paths

This starts where the entry routes leave off: early work, growing capability, and advancement or specialization.

  1. Learn the records system

    Get reliable at entering changes, checking files, and protecting employee information.

  2. Handle more complicated requests

    Build confidence processing personnel changes and answering routine policy questions.

  3. Move toward specialist work

    With a bachelor’s degree, some assistants become human resources specialists, taking on broader recruiting, benefits, or employee-relations responsibilities.

Where you can work

State-agency personnel office

Transactions can involve civil-service rules and union agreements. You may need to check which provisions apply before processing a change.

  • Indoors
  • Office

Hospital human resources office

Some roles combine an employee-facing desk with filing staff licenses and certifications. Expect questions from hospital staff while keeping records organized.

  • Indoors
  • Office

Try it

See whether the job clicks before you commit to the path.

Make a spreadsheet for five fictional new hires with columns for start date, returned forms, and missing information. Leave a few gaps, then write a short follow-up message for each. Notice whether you enjoy both checking records and helping someone finish a process.

Stay safe: Use invented names and details, not real employee records.

Explore more careers

Sources

  1. O*NET OnLine. Human Resources Assistants, Except Payroll and Timekeeping. Accessed 2026-10-03.
  2. O*NET OnLine / U.S. Bureau of Labor Statistics. National Wages: 43-4161.00. Accessed 2026-10-03.
  3. U.S. Bureau of Labor Statistics. Occupational projections and worker characteristics, 2025–35. Accessed 2026-10-03.
  4. U.S. Bureau of Labor Statistics. Information Clerks. Accessed 2026-10-03.
  5. Michigan Civil Service Commission. Human Resources Assistant Job Specification. Accessed 2026-10-03.
  6. Jefferson Healthcare. Human Resources Assistant Job Description. Accessed 2026-10-03.
  7. U.S. Bureau of Labor Statistics. Human Resources Specialists. Accessed 2026-10-03.

Your message goes to the Great Jobs team. How we use your information